Events

What is commonly known as Ireland's Great Famine of 1845-1849 was a catastrophic tragedy that has embedded itself in the island's consciousness. Documentary

Join us for a fun session of Chair workouts.  We will do a mixture of cardio, strength training, dance and stretching exercises.

Bring your yarn, needles and patterns.  All skill levels welcome Refreshments provided.

Learn more about this Canadian businessman, investor and military officer, best known for his role in the construction of Casa Loma

Tai Chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing.  improve [...]

Join us for a fun session of Chair workouts.  We will do a mixture of cardio, strength training, dance and stretching exercises.

Whether you enjoy the challenge of a jigsaw or word puzzle, or the strategic moves of a board game, there's something for everyone. You are [...]

Get a full body work out with standing components.  Includes some seated stretches

Get your steps in, build up endurance and form friendships with others who enjoy walking.  We'll explore local routes, city parks and trails.  Local walks [...]

Join us for a fun session of Chair workouts.  We will do a mixture of cardio, strength training, dance and stretching exercises.