Events

Fitness Instructor Catherine will lead exercises useful for joints & flexibility. Class includes seated and standing components, as well as mindfulness meditation

Join us for a fun session of chair workouts. Increase your flexibility, strength, balance and endurance.    

Sofia, Hearing Care Counsellor from CHS, will be highlighting the importance of testing your hearing, hearing aid supplies/devices, as well as answering frequently asked questions [...]

Unwind from your workday, increase your step count, and connect with neighbours! We will be motivating each other to walk around the neighbourhood - routes [...]

Have some fun at the Davisville Village Market located at the beautiful June Rowlands park (meet at the southeast corner of Mount Pleasant Avenue and [...]

Join us for a fun session of chair workouts. Increase your flexibility, strength, balance and endurance.    

Bring your yarn, needles, and patterns. All skill levels welcome. You are welcome to bring refreshments.

Dr. Shilpi Gupta will provide us with science-based insights and practical tips. Prepare to gain knowledge and skills to optimize your mental, physical, and emotional [...]

Spend your time building new friendships and expanding your horizons!

Join us for a fun session of chair workouts. Increase your flexibility, strength, balance and endurance.