Events

 A safe space to share your views on current happenings here and abroad. Refreshments provided.

Whether you are a beginner or advanced, join us for some classic games, socialization and fun. The focus will be on chess and euchre, but [...]

Get your groove on with others as you dance to a pre-recorded online class. Zumba Gold will help you achieve your cardio goals without even [...]

This is a peer support group for anyone who identifies as a woman. Once a month, we will be informally discussing topics pertaining to the [...]

Fitness Instructor Catherine will lead exercises useful for joints & flexibility. Class includes seated and standing components, as well as mindfulness meditation

Fitness Instructor Catherine will lead exercises useful for joints & flexibility. Class includes seated and standing components, as well as mindfulness meditation

Join us for a fun session of chair workouts. Increase your flexibility, strength, balance and endurance.    

Whether you enjoy the challenge of a jigsaw or word puzzle, or the strategic moves of a board game, there’s something for everyone. You are [...]

Enjoy a full body standing workout to vibrant music. Includes brief seated components.

Unwind from your workday, increase your step count, and connect with neighbours! We will be motivating each other to walk around the neighbourhood - routes [...]