Events

Joiin us in this social activity that will sharpen your attention skills and hand-eye coordination.  There will be several prizes to choose from!

A safe space to share your views on current happenings here and abroad. Refreshments provided.

Colour your way to calmness and improve your focus!  This will be a relaxing program of adult colouring and tea.  No art experience necessary.  Feel [...]

Get your groove on with others as you dance to a pre-recorded online class.  Zumba Gold dance will help you achieve your cardio goals without [...]

This is a peer support group for anyone who identifies as a woman.  Once a month we will be informally discussing topics that come alone [...]

Join us for a fun session of chair workouts.  Increase your flexibility, strength, balance and endurance.

Enjoy a full body workout to vibrant music.  Includes brief seated components.

Unwind from your workday, increase your step count and connect with neighbours!.  We will be motivation each other to walk around the neighbourhood - routes [...]

You do not need to be and artist or seasoned painter!  This is a slow paced, step-by-step panting program that is suitable for all levels.

A welcoming space to start your day.  Chat and connect with others over light refreshments.