Events

These three brothers rose to the top of their profession.  Writing all their own hits, the harmonious family act became one of the world's best-selling [...]

Join us for a fun session of chair workouts.  We will do a mixture of cardio, strength training, dance and stretching exercises. No class Mon. [...]

Whether you enjoy the challenge of a jigsaw or word puzzle, or the strategic moves of a board game, there's something for everyone.| You are [...]

Get a full body work out with standing components.  Includes some seated stretches.

Get your steps in, build up endurance and form friendships with others who enjoy walking.  We'll explore local routes, city parks and trails. Local walks [...]

Join us for a fun session of chair workouts.  We will do a mixture of cardio, strength training, dance and stretching exercises. No class Mon. [...]

A spirited celebration of Irish and Celtic Folk Music: Saskia Tompkins, nickelharpe, viola: Steaphan Hannigan, multi-instruments, Jordan Klapman, piano.

Fitness Instructor Catherine will lead exercises useful for joints and flexibility.  Class includes seated and standing components, as well as mindfulness meditation.

Join us for a fun session of chair workouts.  We will do a mixture of cardio, strength training, dance and stretching exercises. No class Mon. [...]

Together we'll play a variety of puzzles, and word games intended to strengthen cognition. iPad will be provided.