Events

Join us for a fun session of chair workouts.  Increase your flexibility, strength, balance and endurance.

Spend your time building new friendships and expanding your horizons!

No artistic experience is necessary - just bring your imagination and enjoy a fun afternoon of painting, mocktails and good company. Recreate an image or [...]

For caregivers and their children 0-6 years of age. Play and socialize in a safe, relaxed, and supportive environment. Participate in open-ended activities, S.T.E.M activities [...]

Fitness Instructor Catherine will lead exercises useful for Joints and flexibility.  Class includes seated and standing components, as well as mindfulness meditation.

For caregivers and their babies aged 0-18 months. Join us in a safe, inviting environment as we participate in free-play activities and early literacy activities [...]

Join us for a fun session of chair workouts.  Increase your flexibility, strength, balance and endurance.

Join us in this social activity that will sharpen your attention skills and hand-eye coordination.  There will be several prizes to choose from!

Mahja Kabir, an artist and art therapy trainee, creates gentle, creative spaces for care, growth, and connection. Growing Together is a 7-week registered program for [...]

This session will focus on healthy aging, including guidelines and timelines for preventive medical tests, recommended vaccinations and where to access them...