Events

This is a peer support group for anyone who identifies as a woman.  Once a month, we will be informally discussing topics pertaining to the [...]

For caregivers and their children 0-6 years of age. Play and socialize in a safe, relaxed, and supportive environment. Participate in open-ended activities, S.T.E.M activities [...]

Join  us for a fun session of chair workouts.  Increase your flexibility, strength, balance and endurance.

Whether you enjoy the challenge of a jigsaw or word puzzle, or the strategic moves of a board game, there's something for everyone. You are [...]

Enjoy a full body standing workout to vibrant music.  Includes brief seated components.

Unwind from your workday, increase your step count, and connect with neighbors!  We will be motivating each other to walk around the neighbourhood - routes [...]

Two nights of live music. May 26 and June 30

Join us for a fun session of chair workouts. Increase your flexibility, strength, balance and endurance.    

Enjoy a full body standing workout to vibrant music. Includes brief seated components

Informal pickleball to improve hand-eye coordination skills. Engage in light activity and make some new friends. Practice your rallying skills in a safe environment. This [...]