Events

For caregivers and their children 18 months to 6 years. Join us for Music & Movement program, families will enjoy singing songs, dancing, playing instruments, [...]

A safe space to share your views on current happenings here and abroad. Refreshments provided.

Whether you are a beginner or advanced, join us for some classic games, socialization and fun.  The focus will be on chess and euchre, but [...]

Get you groove on with others as you dance to pre-recorded videos.  Zumba Gold and other routines will help you achieve your cardio goals.

This is a peer support group for anyone who identifies as a woman.  Once a month, we will be informally discussing topics pertaining to the [...]

For caregivers and their children 0-6 years of age. Play and socialize in a safe, relaxed, and supportive environment. Participate in open-ended activities, S.T.E.M activities [...]

Fitness Instructor Catherine will lead exercises useful for joints and flexibility.  Class includes seated and standing components as well as mindfulness meditation.

Join Nancy, our TPH nurse, to talk about the benefits of routines, and how to establish routines to create structure and security in your child's [...]

Joins us for a fun session of chair workouts.  Increase your flexibility, strength, balance and endurance,

Whether you enjoy the challenge of a jigsaw or word puzzle, or the strategic moves of a board game, there's something for everyone. You are [...]