Events

Join us for a fun session of chair workouts. Increase your flexibility, strength, balance and endurance.    

Bring your yarn, needles, and patterns. All skill levels welcome. You are welcome to bring refreshments.

Reclaim ownership of your health; you are a stakeholder and collaborator in your treatment. Learn strategies for communicating effectively with medical health professionals to make [...]

Spend your time building new friendships and expanding your horizons!

Join us for a fun session of chair workouts. Increase your flexibility, strength, balance and endurance.    

Embark on an immersive docuseries, covering every corner of the planet. This series focuses on (in sequence): South India’s Vibrant Traditions, Africa’s Great Civilizations, Nicaragua’s [...]

Enjoy a full body standing workout to vibrant music. Includes brief seated components

Informal pickleball to improve hand-eye coordination skills. Engage in light activity and make some new friends. Practice your rallying skills in a safe environment. This [...]

Sketch from natural inspiration in a nearby square or parkette. Increase your observation skills and focus on natural beauty. Please meet at the centre (3rd [...]

Meeting location: For bus trips please meet in front of YECC at 9:00 am. We will meet on the 3rd floor at 9:45 am for [...]