Events

Fitness Instructor Catherine will lead exercises useful for joints and flexibility. Class includes seated and standing components, as well as mindfulness meditation.

For caregivers and their babies aged 0-18 months. Join us in a safe, inviting environment as we participate in free-play activities and early literacy activities [...]

Join  us for a fun session of chair workouts.  Increase your flexibility, strength, balance and endurance.

Join us in this social activity that will sharpen your attention skills and hand-eye coordination,  there will be several prizes to choose from!

For caregivers and their children 18 months to 6 years. Join us for our new Music & Movement program! Families will enjoy singing songs, dancing, [...]

A safe space to share your views on current happenings here and abroad. Refreshments provided.

Whether you are beginner or advanced, join us for some classic games, socialization and fun.  The focus will be on chess and euchre, but feel [...]

Get your groove on with others as you dance to a pre-recorded online class.

Are you a film enthusiast or hoping to be one?  We will watch and discuss 2-3 short films.  Channel your inner critic.  This program will [...]

For caregivers and their children 0-6 years of age. Play and socialize in a safe, relaxed, and supportive environment. Participate in open-ended activities, S.T.E.M activities [...]