Events

A safe space to share your views on current happenings here and abroad. Refreshments provided.

Fitness Instructor Catherine will lead exercises useful for joints and flexibility.  Class includes seated and standing components, as well as mindfulness meditation.

Join us for a fun session of chair workouts.  We will do a mixture of cardio, strength training, dance and stretching exercises. No class Mon. [...]

Qigong Practitioner Steffi Black will lead us through a refreshing outdoor session of Qigong.  Meet us at Dunfield Park -35 Dunfield Ave. The session will [...]

Join us for a fun session of chair workouts.  We will do a mixture of cardio, strength training, dance and stretching exercises. No class Mon. [...]

Bring your yarn, needles and patterns. All skill levels welcome. Refreshments provided.

Transylvania has a lot to offer: beautiful cities, endless forests, fascinating traditions.  All of these are cultivated with great dedication by the people of the [...]

Join us for a fun session of chair workouts.  We will do a mixture of cardio, strength training, dance and stretching exercises. No class Mon. [...]

Whether you enjoy the challenge of a jigsaw or word puzzle, or the strategic moves of a board game, there's something for everyone.| You are [...]

Get a full body work out with standing components.  Includes some seated stretches.