Events

Fitness Instructor Catherine will lead exercises useful for joints & flexibility. Class includes seated and standing components, as well as mindfulness meditation

Join us for a fun session of chair workouts. Increase your flexibility, strength, balance and endurance.    

Want to discover the secrets to living to 100? Explore the Blue Zones with us – the regions of the world that is home to [...]

Unwind from your workday, increase your step count, and connect with neighbours! We will be motivating each other to walk around the neighbourhood - routes [...]

Have some fun at the Davisville Village Market located at the beautiful June Rowlands park (meet at the southeast corner of Mount Pleasant Avenue and [...]

Join us for a fun session of chair workouts. Increase your flexibility, strength, balance and endurance.    

Enjoy a relaxing group visit to Edwards Gardens. This self-guided outing offers the opportunity to explore the beautiful gardens and connect with others. Meeting Location: [...]

Bring your yarn, needles, and patterns. All skill levels welcome. You are welcome to bring refreshments.

Spend your time building new friendships and expanding your horizons!

Join us for a fun session of chair workouts. Increase your flexibility, strength, balance and endurance.