Events

Unwind from your workday, increase your step count, and connect with neighbours!.  We will be motivating each other to walk around the neighbourhood with a [...]

Explore various art topics and art techniques.  The first two sessions will focus on the Principles of Colour, learn the essentials of colour theory through [...]

Join us for a fun session of chair workouts.  Increase your flexibility, strength, balance and endurance.

Bring your yarn, needles and patterns. All skill levels welcome.  You are welcome to bring refreshments

A mid-week walk for city explorers:  We will travel as a group to sample parks and neighborhoods accessible by TTC.   You will receive a route [...]

Challenge your mind and memory with Trivia questions and tricky riddles.  Topics include: geography, history, science and more!

Start your morning with a gentle, pre-recorded chair yoga session.  These easy-to-follow classes focus on improving flexibility, balance, strength and relaxation.

Join us for a fun session of chair workouts.  Increase your flexibility, strength, balance and endurance.

Join representatives from CIBC Bank for an informative educational talk focused on Financial topics relevant to seniors.  Learn practical tips on managing finances, protecting yourself [...]

Enjoy a full body standing workout to vibrant music.  Includes brief seated components.