Events

This topic will provide an understanding of osteoarthritis and the importance of physical activity.  We will cover the basics of arthritis to improve our arthritis [...]

For caregivers and their children 0-6 years of age. Play and socialize in a safe, relaxed, and supportive environment. Participate in open-ended activities, S.T.E.M activities [...]

Join us outside at June Rowlands Park (220 Davisville Ave., Toronto, ON M4S 1G8) for some outdoor open-ended art activities! Activities will encourage group socialization [...]

Stop by Tuesday June 17th from 10am to 2pm to chat with a Speech and Language Pathologist and a Developmental Consultant and Thursday June 19th [...]

Join us for a fun session of chair workouts.  We will do a mixture of cardio, strength training, dance and stretching exercises. No class Mon. [...]

Whether you enjoy the challenge of a jigsaw or word puzzle, or the strategic moves of a board game, there's something for everyone.| You are [...]

Yoga Instructor Britney will be leading us through the slow, measured movements of Chair Yoga.  This exercise will improve your flexibility and foster a sense [...]

Get your steps in, build up endurance and form friendships with others who enjoy walking.  We'll explore local routes, city parks and trails. Local walks [...]

For caregivers and their children aged 0-6. Meet us at Eglinton Park (200 Eglinton Ave. W., Toronto, ON M4R 1C3 - Top of the hill, [...]

Join us for a fun session of chair workouts.  We will do a mixture of cardio, strength training, dance and stretching exercises. No class Mon. [...]