Events

Joins us for a fun session of chair workouts.  Increase your flexibility, strength, balance and endurance,

A safe space to share your views on current happenings here and abroad. Refreshments provided.

Whether you are a beginner or advanced, join us for some classic games, socialization and fun.  The focus will be on chess and euchre, but [...]

Get you groove on with others as you dance to pre-recorded videos.  Zumba Gold and other routines will help you achieve your cardio goals.

Test your reaction time!.  Informal one-on-one ping-pong/table tennis to improve hand-eye coordination skills.  Not a standard table size.

Fitness Instructor Catherine will lead exercises useful for joints and flexibility.  Class includes seated and standing components as well as mindfulness meditation.

Joins us for a fun session of chair workouts.  Increase your flexibility, strength, balance and endurance,

Whether you enjoy the challenge of a jigsaw or word puzzle, or the strategic moves of a board game, there's something for everyone. You are [...]

Enjoy a full body standing workout to vibrant music.  Includes brief seated components.  

Unwind from your workday, increase your step count, and connect with neighbors!  We will be motivating each other to walk around the neighborhood with a [...]