Events

Join us in this social activity that will sharpen your attention skills and hand-eye coordination.  There will be several prizes to choose from!

Mahja Kabir, an artist and art therapy trainee, creates gentle, creative spaces for care, growth, and connection. Growing Together is a 7-week registered program for [...]

A safe space to share your views on current happenings here and abroad. Refreshments provided.

Interested in technology but feel intimidated or unsure how to start using it.  You are not alone!  Each week, join tech experts as they show [...]

Get your groove on with others as you dance to a pre-recorded online class.  Zumba Gold dance will help you achieve your cardio goals without [...]

For caregivers and their mobile children - 6 years of age. On your marks get set go! Calling all fast-walking children to join us for [...]

For caregivers and their children 0-6 years of age. Play and socialize in a safe, relaxed, and supportive environment. Participate in open-ended activities, S.T.E.M activities [...]

Fitness Instructor Catherine will lead exercises useful for Joints and flexibility.  Class includes seated and standing components, as well as mindfulness meditation.

Join us for a fun session of chair workouts.  Increase your flexibility, strength, balance and endurance.

Enjoy a full body workout to vibrant music.  Includes brief seated components.