Events

Fitness Instructor Catherine will lead exercises useful for joints and flexibility.  Class includes seated and standing components as well as mindfulness meditation.

Joins us for a fun session of chair workouts.  Increase your flexibility, strength, balance and endurance,

Unwind from your workday, increase your step count, and connect with neighbors!  We will be motivating each other to walk around the neighborhood with a [...]

Joins us for a fun session of chair workouts.  Increase your flexibility, strength, balance and endurance,

Start your morning with a gentle, pre-recorded chair yoga session.  These easy-to-follow classes focus on improving flexibility, balance, strength and relaxation.

Joins us for a fun session of chair workouts.  Increase your flexibility, strength, balance and endurance,

Enjoy conversation, laughter, and the ability to meet new people while spending time together. Light refreshments will be provided, and you are welcome to bring [...]

Enjoy a full body standing workout to vibrant music.  Includes brief seated components.

Informal pickleball to improve hand-eye coordination skills.  This is a non-competitive, rule-free program for rallying practice.  Note:  The court is not regulation sized.

Back by popular demand!  Are you a film enthusiast or hoping to be one?  We will watch and discuss as many short films as we [...]