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UID:3463@yongeeglintoncc.com
DTSTART;TZID=America/Toronto:20250703T094500
DTEND;TZID=America/Toronto:20250703T104500
DTSTAMP:20250603T144151Z
URL:https://yongeeglintoncc.com/events/tai-chi-5-2025-07-03/
SUMMARY:Tai Chi
DESCRIPTION:Tai Chi is a practice that involves a series of slow gentle mov
 ements and physical postures\, a meditative state of mind\, and controlled
  breathing.  improve balance\, build muscle strength\, prevent falls and 
 more.  Fitness instructor Cathy will guide us through a relaxing session.
CATEGORIES:Older Adults 50+
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