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UID:3909@yongeeglintoncc.com
DTSTART;TZID=America/Toronto:20251030T193000
DTEND;TZID=America/Toronto:20251030T203000
DTSTAMP:20250923T180531Z
URL:https://yongeeglintoncc.com/events/evening-total-fit-cardio-strength-a
 nd-core-2025-10-16-2025-10-23-2025-10-30/
SUMMARY:Evening Total Fit: Cardio\, Strength and Core
DESCRIPTION:Get fit  with others in this instructor led full body program!
   Learn something new and move your body.  Regular exercise not only has
  physical benefits but also improves mental health.  Bringing your own ex
 ercise mat is recommended.
CATEGORIES:Older Adults 50+
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