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BEGIN:VEVENT
UID:4284@yongeeglintoncc.com
DTSTART;TZID=America/Toronto:20260129T193000
DTEND;TZID=America/Toronto:20260129T203000
DTSTAMP:20251124T191710Z
URL:https://yongeeglintoncc.com/events/evening-total-fit-cardio-strength-a
 nd-core-2-2026-01-08-2026-01-15-2026-01-22-2026-01-29/
SUMMARY:Evening: Total Fit: Cardio\, strength and Core
DESCRIPTION:Get fit with others in this instructor led full body program! L
 earn something new and move your body to some great music.  Regular exerc
 ise not only have physical benefits but also improves mental health.  A s
 hort health assessment is required for this program.
CATEGORIES:Older Adults 50+
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DTSTART:20251102T010000
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