Events - 1 Dec 26

Join us for a fun session of chair workouts.  Increase your flexibility, strength, balance and endurance.

Whether you enjoy the challenge of a jigsaw or word puzzle, or the strategic moves of a board game, there's something for everyone. You are [...]

Join us for and educational talk with Yasmine, Osteopathic manual Practitioner, to learn about osteopathy, its benefits, and how it can support overall well-being.  mini [...]

Unwind from your workday, increase your step count, and connect with neighbours!.  We will be motivating each other to walk around the neighbourhood with a [...]

Explore various art topics and art techniques.  The first two sessions will focus on the Principles of Colour, learn the essentials of colour theory through [...]