Events - 16 Nov 26

Fitness Instructor Catherine will lead exercises useful for joints and flexibility.  Class includes seated an standing components, as well as mindfulness meditation.

Join us for a fun session of chair workouts.  Increase your flexibility, strength, balance and endurance.

A safe space to share your views on current happenings here and abroad. Refreshments provided.

Whether you are a beginner or advanced, join us for some classic games. socialization and fun.  The focus will be on chess and euchre, but [...]

Get your groove on with others as you dance to pre-recorded videos.  Zumba Gold and other routines will help you achieve you cardio goals.  Dance [...]

Test your reaction time!.  Informal one-on-one ping-pong/table tennis to improve hand-eye coordination skills.  Not a standard table size.  Come for the non-competitive rule-free fun, stay [...]