Events - 5 Nov 26

Start your morning with a gentle, pre-recorded chair yoga session.  These easy-to-follow classes focus on improving flexibility, balance, strength and relaxation.

Join us for a fun session of chair workouts.  Increase your flexibility, strength, balance and endurance.

Put your pantomime acting skills to the test in this fun and interactive session!  Take turns acting out words, phrases and ideas without speaking others [...]

Enjoy a full body standing workout to vibrant music.  Includes brief seated components.

Informal pickleball to improve hand-eye coordination skills.  This is a non-competitive,rule-free program for rallying practice.  Engage in light activity and make some new friends.

Back by popular demand!  Are you a film enthusiast or hoping to be one?  We will watch and discuss as many short films as we [...]