Events - 22 Oct 26

Joins us for a fun session of chair workouts.  Increase your flexibility, strength, balance and endurance,

Enjoy conversation, laughter, and the ability to meet new people while spending time together. Light refreshments will be provided, and you are welcome to bring [...]

Enjoy a full body standing workout to vibrant music.  Includes brief seated components.

Informal pickleball to improve hand-eye coordination skills.  This is a non-competitive, rule-free program for rallying practice.  Note:  The court is not regulation sized.

First guess the song played from the 1960's or 1970's, then we will sing it together.  This program will take you back to when music [...]