Events - 21 Oct 26

For our early risers who want to sit and get fit.  Chair exercises that build and maintain muscle and promote a greater sense of well [...]

Joins us for a fun session of chair workouts.  Increase your flexibility, strength, balance and endurance,

Bring your yarn, needles and patterns.  All skill levels welcome. You are welcome to bring

Challenge your mind and memory with trivia questions and tricky riddles. Topics include: geography, history, science and more!