Events - 6 Oct 26

Fitness Instructor Catherine will lead exercises useful for joints and flexibility.  Class includes seated and standing components as well as mindfulness meditation.

Joins us for a fun session of chair workouts.  Increase your flexibility, strength, balance and endurance,

Unwind from your workday, increase your step count, and connect with neighbors!  We will be motivating each other to walk around the neighborhood with a [...]