Events - 20 Aug 26

Spend your time building new friendships and expanding your horizons!

Join us for a fun session of chair workouts. Increase your flexibility, strength, balance and endurance.    

Join us for an engaging presentation by CEO Chris Jenkins, on the importance of connection, purpose, and camaraderie through Men’s Sheds groups. While the focus [...]

Enjoy a full body standing workout to vibrant music. Includes brief seated components

Informal pickleball to improve hand-eye coordination skills. Engage in light activity and make some new friends. Practice your rallying skills in a safe environment. This [...]

Join Lila as she shows us some beautiful Persian dance moves. This will be a casual class for all levels with both instruction and free-style [...]