Events - 30 Jul 26

Spend your time building new friendships and expanding your horizons!

Join us for a fun session of chair workouts. Increase your flexibility, strength, balance and endurance.    

Embark on an immersive docuseries, covering every corner of the planet. This series focuses on (in sequence): South India’s Vibrant Traditions, Africa’s Great Civilizations, Nicaragua’s [...]

Enjoy a full body standing workout to vibrant music. Includes brief seated components

Informal pickleball to improve hand-eye coordination skills. Engage in light activity and make some new friends. Practice your rallying skills in a safe environment. This [...]

Bring your favourite dish to share. Whether sweet or savory, there is always room for one more! Please note: this is a nut-free environment.