Events - 2 Jul 26

Join us for a fun session of chair workouts. Increase your flexibility, strength, balance and endurance.    

Enjoy a full body standing workout to vibrant music. Includes brief seated components

Informal pickleball to improve hand-eye coordination skills. Engage in light activity and make some new friends. Practice your rallying skills in a safe environment. This [...]

Sketch from natural inspiration in a nearby square or parkette. Increase your observation skills and focus on natural beauty. Please meet at the centre (3rd [...]