Events - 23 Jun 26

Fitness Instructor Catherine will lead exercises useful for joints and flexibility. Class includes seated and standing components, as well as mindfulness meditation.

Join  us for a fun session of chair workouts.  Increase your flexibility, strength, balance and endurance.

Welcome summer with an afternoon of connection, light refreshments, and live music.

Unwind from your workday, increase your step count, and connect with neighbors!  We will be motivating each other to walk around the neighbourhood - routes [...]

Have some  fun at Davisville Village Market located at the beautiful June Rowlands Park.