Events - 11 Jun 26
11
Jun
11
Jun
Gentle Fitness
Join us for a fun session of chair workouts. Increase your flexibility, strength, balance and endurance.
11
Jun
Stay Sharp
A quiet space to relax and engage in workbook activities to sharpen your: Long -term memory, working memory, attention to detail, multitasking and processing speed. [...]
11
Jun
11
Jun
Pickleball
Informal pickleball to improve hand-eye coordination skills. Engage in light activity and make some new friends. Practice you rallying skills in a safe environment. This [...]
11
Jun
Total Fit: Cardio, Strength and Core
Get fit with others in this instructor led full body program! Learn something new and move your body to some great music.
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