Events - 29 May 26

Get your steps in, build up endurance and form friendships with others who enjoy walking.  We'll explore local routes, city parks and trails.

Join  us for a fun session of chair workouts.  Increase your flexibility, strength, balance and endurance.

Tap into your creativity with Adult Coloring and soft music.  Improves focus and reduces stress. Please bring your own coloring materials.  Please note, class on [...]

Enjoy a full body standing workout to vibrant music.  Includes brief seated components.