Events - 19 May 26

Join  us for a fun session of chair workouts.  Increase your flexibility, strength, balance and endurance.

Whether you enjoy the challenge of a jigsaw or word puzzle, or the strategic moves of a board game, there's something for everyone. You are [...]

Enjoy a full body standing workout to vibrant music.  Includes brief seated components.

Did you know the ROM is free on the third Tuesday evening of every month?  We will explore galleries together.  Participants must book their own [...]