Events - 11 May 26

Fitness Instructor Catherine will lead exercises useful for joints and flexibility. Class includes seated and standing components, as well as mindfulness meditation.

Join  us for a fun session of chair workouts.  Increase your flexibility, strength, balance and endurance.

Together we'll play a variety of puzzles, memory and word games intended to strengthen cognition iPad will be provided.

A safe space to share your views on current happenings here and abroad. Refreshments provided.

Whether you are beginner or advanced, join us for some classic games, socialization and fun.  The focus will be on chess and euchre, but feel [...]

Get your groove on with others as you dance to a pre-recorded online class.

Are you a film enthusiast or hoping to be one?  We will watch and discuss 2-3 short films.  Channel your inner critic.  This program will [...]