Events - 30 Apr 26

Join us for a fun session of chair workouts.  Increase your flexibility, strength, balance and endurance.

Tap into your creativity with Adult Colouring and soft music.  Improves focus and reduces stress. Pleased bring your own coloring materials

The Life of Frank Sinatra

Informal pickleball to improve hand-eye coordination skills.  Engage in light activity and make some new friends.  Practice your rallying skills in a safe environment.  This [...]

Participants will gather in person at the Centre to watch a 1-hour pre-recorded  webinar together followed by a facilitated group discussion.  These sessions offer a [...]