Events - 27 Apr 26

Join us for a fun session of chair workouts.  Increase your flexibility, strength, balance and endurance.

Joiin us in this social activity that will sharpen your attention skills and hand-eye coordination.  There will be several prizes to choose from!

A safe space to share your views on current happenings here and abroad. Refreshments provided.

Colour your way to calmness and improve your focus!  This will be a relaxing program of adult colouring and tea.  No art experience necessary.  Feel [...]

Get your groove on with others as you dance to a pre-recorded online class.  Zumba Gold dance will help you achieve your cardio goals without [...]

This is a peer support group for anyone who identifies as a woman.  Once a month we will be informally discussing topics that come alone [...]