Events - 31 Mar 26
31
Mar
Osteo Fitness: Tuesdays
Fitness Instructor Catherine will lead exercises useful for Joints and flexibility. Class includes seated and standing components, as well as mindfulness meditation.
31
Mar
Gentle Fitness
Join us for a fun session of chair workouts. Increase your flexibility, strength, balance and endurance.
31
Mar
Intermediate Fitness
Enjoy a full body workout to vibrant music. Includes brief seated components.
31
Mar
31
Mar
Walk After Work
Unwind from your workday, increase your step count and connect with neighbours!. We will be motivation each other to walk around the neighbourhood - routes [...]
31
Mar
Paint Night
You do not need to be and artist or seasoned painter! This is a slow paced, step-by-step panting program that is suitable for all levels.
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