Events - 10 Mar 26
10
Mar
Osteo Fitness: Tuesdays
Fitness Instructor Catherine will lead exercises useful for Joints and flexibility. Class includes seated and standing components, as well as mindfulness meditation.
10
Mar
Gentle Fitness
Join us for a fun session of chair workouts. Increase your flexibility, strength, balance and endurance.
10
Mar
Balloon Badminton
A fun and gentle way to exercise your range of motion and hand-eye coordination.
10
Mar
Walk After Work
Unwind from your workday, increase your step count and connect with neighbours!. We will be motivation each other to walk around the neighbourhood - routes [...]
10
Mar
Paint Night
You do not need to be and artist or seasoned painter! This is a slow paced, step-by-step panting program that is suitable for all levels.
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