Events - 25 Feb 26

Join us for a fun session of chair workouts.  Increase your flexibility, strength balance and endurance.

Bring your yarn, needles and patterns.  All skill levels welcome. Refreshments provided.

Yoga Instructor Cathy will be leading us through the slow, measured movements of Chair Yoga.  This exercise will improve your flexibility and foster a sense [...]

New to the neighborhood, Toronto or Canada? This program will give you the chance to meet others who are learning about their new home and [...]

Good nutrition doesn't have to be expensive! Join our Recreation Therapy student in this friendly and interactive session to learn simple affordable ways to eat [...]