Events - 20 Jan 26

Fitness Instructor Catherine will lead exercises useful for joints and flexibility.  Class includes seated and standing components, as well as mindfulness meditation.

Join us for a fun session of chair workouts.  Increase your flexibility, strength balance and endurance.

Whether you enjoy the challenge of a jigsaw or word puzzle, or the strategic moves of a board game, there's something for everyone. You are [...]

Unwind from your workday, increase your step count and connect with neighbours!  Routes and maps provided in advance. Let's get walking.  If the weather is [...]