Events - 12 Jan 26
12
Jan
Monday Osteo Fitness
Fitness Instructor Catherine will lead exercises useful for joints and flexibility. Class includes seated and standing components, as well as mindfulness meditation.
12
Jan
Gentle Fitness
Join us for a fun session of chair workouts. Increase your flexibility, strength balance and endurance.
12
Jan
12
Jan
Current Events
A safe space to share your views on current happenings here and abroad. Refreshments provided.
12
Jan
Evening: Seniors Go Digital
Interested in technology but feel intimidated or unsure how to start using it? You are not alone!One on one support provided. This program will b [...]
12
Jan
Calligraphy
Live in the moment and immerse yourself in the beauty of calligraphy painting. Create a personal take home project and learn techniques of expressive lettering. [...]
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