Events - 11 Dec 25

Join us for a fun session of chair workouts.  Increase your flexibility, strength balance and endurance.

This  informative and engaging presentation is designed specifically for seniors to promote fire safety awareness and practical prevention techniques.  In this session, participants will learn [...]

Get a full body work out with standing components.  Includes some seated stretches.

It is not the holiday season without some decoration making and craft completion! Join us to make some cards, ornaments and much more.  Make something [...]