Events - 11 Dec 25
11
Dec
Gentle Fitness
Join us for a fun session of chair workouts. Increase your flexibility, strength balance and endurance.
11
Dec
Fire Safety
This informative and engaging presentation is designed specifically for seniors to promote fire safety awareness and practical prevention techniques. In this session, participants will learn [...]
11
Dec
Intermediate Fitness
Get a full body work out with standing components. Includes some seated stretches.
11
Dec
Cheerful Crafting
It is not the holiday season without some decoration making and craft completion! Join us to make some cards, ornaments and much more. Make something [...]
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