Events - 8 Dec 25

Fitness Instructor Catherine will lead exercises useful for Joints and flexibility.  Class includes seated and standing components, as well as mindfulness meditation.

Join us for a fun session of chair workouts.  Increase your flexibility, strength balance and endurance.

Together we’ll play a variety of puzzles, memory, and word games intended to strengthen cognition. iPad will be provided.  

This workshop will equip you with a toolkit of practical exercises designed to combat age-related decline in mobility and strength.  You'll learn simple , yet [...]

Join us for a heartwarming intergenerational program that brings together participants from our Older Adult Program and After School Program for a special holiday activity.  [...]

Join us for this film about a family that is intending to have the best Christmas ever.  Unfortunately, things do not run as smoothly as [...]