Events - 1 Dec 25
01
Dec
Osteo Fitness
Fitness Instructor Catherine will lead exercises useful for Joints and flexibility. Class includes seated and standing components, as well as mindfulness meditation.
01
Dec
Gentle Fitness
Join us for a fun session of chair workouts. Increase your flexibility, strength balance and endurance.
01
Dec
01
Dec
Current Events
A safe space to share your view on current happenings here and abroad. Refreshments provided.
01
Dec
Seniors Go Digital
Interested in technology but feel intimidated or unsure how to start using it? Join tech experts as they shoe you how to use and personalize [...]
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