Events - 18 Nov 25

Fitness Instructor Catherine will lead exercises useful for joints and flexibility.  Class includes seated and standing components, as well as mindfulness meditation.

Join us for a fun session of chair workouts.  Increase your flexibility, strength balance and endurance.

Improve physical health, meet friends and build hand-eye coordination.  Come play the world's fastest-growing sport.

Unwind from your workday, increase your step count and connect with neighbors!. Routes and maps provided in advance and will change weekly.  Option to convene [...]