Events - 6 Nov 25
06
Nov
Gentle Fitness
Join us for a fun session of chair workouts. Increase your flexibility, strength balance and endurance.
06
Nov
06
Nov
Just Dance!
Get your groove on for 30-45 minutes with others as you dance to a pre-recorded online class. Zumba gold and dance workouts will help you [...]
06
Nov
Total Fit: Cardio, Strength and Core
Get fit with others in this instructor led full body program! Learn something new and move your body. Regular exercise not only has physical benefits [...]
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