Events - 22 Oct 25

Join us for a fun session of chair workouts. We will do a mixture of cardio, strength training, dance and stretching exercises.  

Bring your yarn, needles, and patterns. All skill levels welcome. Refreshments provided

Yoga Instructor Britney will be leading us through the slow, measured movements of Chair Yoga. This exercise will improve your flexibility and foster a sense [...]

New to the neighborhood, Toronto or Canada?  This program will give you the chance to meet others who are learning about their new home and [...]