Events - 14 Oct 25

You may choose one day only: Monday or Tuesday.  Fitness Instructor Catherine will lead exercises useful for joints & flexibility. Class includes seated and standing [...]

Join us for a fun session of chair workouts. We will do a mixture of cardio, strength training, dance and stretching exercises.  

Improve physical health, meet friends, and build hand-eye coordination. Come play the world’s fastest-growing sport.

Unwind from your workday, increase your step count and connect with neighbours!  We will be motivating each other to walk around the neighbourhood - routes [...]