Events - 1 Aug 25

Get your steps in, build up endurance and form friendships with others who enjoy walking.  We'll explore local routes, city parks and trails.  Local walks [...]

Join us for a fun session of Chair workouts.  We will do a mixture of cardio, strength training, dance and stretching exercises.

Tap into your creativity with Adult Coloring, Aromatherapy and soft music.  Improve focus and reduce stress. Please bring your own coloring materials.