Events - 8 Jul 25

Fitness instructor Catherine will lead exercises useful for joints and flexibility.  Class includes seated and standing components, as well as mindfulness meditation.

Join us for a fun session of Chair workouts.  We will do a mixture of cardio, strength training, dance and stretching exercises.

What is commonly known as Ireland's Great Famine of 1845-1849 was a catastrophic tragedy that has embedded itself in the island's consciousness. Documentary