Events - 10 Jun 25

Fitness Instructor Catherine will lead exercises useful for joints and flexibility.  Class includes seated and standing components, as well as mindfulness meditation.

Join us for a fun session of chair workouts.  We will do a mixture of cardio, strength training, dance and stretching exercises. No class Mon. [...]

Improve physical health, meet friends, and build hand-eye coordination.  Come play the world's fastest-growing sport. Meeting location: 44 Lillian Street - building court area