Events - 2 May 25

Get your steps in, build up endurance and form friendships with others who enjoy walking.  We'll explore local routes, city parks and trails. Local walks [...]

Join us for a fun session of chair workouts.  We will do a mixture of cardio, strength training, dance and stretching exercises. No class Mon. [...]

Tap into your creativity with adult coloring, aromatherapy and soft music.  Improves focus and reduces stress. Please bring your own coloring materials.