Events - 24 Apr 25

Tai Chi is a practice that involves a series of slow movements and physical postures, a meditative state of mind and controlled breathing.  Improve balance, [...]

Join us for a fun session of chair workouts.  We will do a mixture of cardio, strength training, dance and stretching exercises.

Perveen will talk about the fascinating tiger.  She will share information on endangered species, personal stories and photographs from her safari experiences.