Events - 3 Apr 25

Tai Chi is a practice that involves a series of slow movements and physical postures, a meditative state of mind and controlled breathing.  Improve balance, [...]

Join us for a fun session of chair workouts.  We will do a mixture of cardio, strength training, dance and stretching exercises.

Whether you enjoy the challenge of a word puzzle or the strategic moves of a board game, there's something for everyone.  You are welcome to [...]

Improve physical health, meet friends and build hand-eye coordination.  Come play the world's fastest-growing sport.